Hot Poppin' Culture News From New York City

Teyana Taylor Rules Yeezy Season 4 Runway Show: Diet and Exercise Tips

teyana-taylor-yeezy-season-4-chanel-iman-nyfw

Teyana Taylor, star of Kanye West’s ‘Fade’ music video, walked the runway of the Yeezy Season 4 show at New York Fashion Week. (Tidal)

Teyana Taylor, star of Kanye West‘s “Fade” music video, ruled New York Fashion Week when she walked the runway of the Yeezy season 4 show on Roosevelt Island.

Kanye live-streamed his fashion show on Tidal, where fans were mesmerized by Teyana and supermodel Chanel Iman as they showcased West’s body-conscious clothing line.

Kanye’s wife, Kim Kardashian, and sisters-in-law Kylie and Kendall Jenner sat front-row at his runway show, but the star was clearly dancer/singer Teyana Taylor.

Teyana, who nearly broke the Internet with her smoldering dance moves in “Fade,” set Twitter aflutter as fans clamored to know what her diet and workout secrets are.

Taylor said dancing is responsible for her sexy bikini body, as TheImproper has reported.

“Dancing is my workout. I just dance,” said Teyana. “Dance is so underrated in the fitness world.”

teyana-taylor-yeezy-season-4-new-york-fashion-week-2016

Teyana Taylor and her rippling abs took center stage at the Yeezy Season 4 show during New York Fashion Week. (Tidal)

Taylor, who flaunted her ripped abs just 6 days after giving birth to daughter Iman Tayla Shumpert Jr. in December 2015, doesn’t adhere to a strict diet or workout routine.

“I do the lazy workouts,” Teyana told VladTV. “I was 6 years old with a six-pack. I was one of those brolic little kids.”

Teyana’s friends confirm she is not obsessive about diet or exercise, and still has a bangin’ body.

Dancing is a total-body workout that fuels rapid weight loss, burns fat and gives you washboard abs, said celebrity fitness guru Shaun T, creator of Shaun T’s Rockin’ Body DVD Workout.

teyana-taylor-diet-exercise-dance-workout-secrets

Teyana Taylor said her bikini fitness secrets are dance workouts and a portion-controlled diet. (Instagram)

Even Kim Kardashian gushed over Teyana’s ridiculously ripped body.

Kim tweeted: “@TeyanaTaylor has the best body ever!!! Like, no joke and just had a baby!!!! ?????????????????

Taylor even joked that she hates vegetables and eats mostly high-carb fare like mac and cheese.

“I always tell my mom I’m allergic to vegetables,” Teyana laughed. “I’m more of a fried chicken, baked macaroni. I eat everything. I don’t eat healthy at all.”

While that may be true, it’s likely Taylor doesn’t eat huge portions, and is extremely active as a professional dancer.

While Teyana became an overnight sensation and nearly broke the Internet thanks to her appearance in Kanye’s “Fade” video, she’s actually an accomplished singer in her own right.

Teyana released her debut studio album, VII, in 2014. Taylor first rose to fame after being featured on an episode of MTV’s “My Super Sweet 16” series in 2007.

Teyana Taylor is engaged to NBA star Iman Asante Shumpert, a shooting guard for the Cleveland Cavaliers.

Subscribe To TheImproper's Email Newsletters, Free!