Bollywood actress Malaika Arora is fit and toned at 45 with a dancer’s body that would rival Jennifer Lopez. She credits a workout regime and disciplined lifestyle. Surprisingly, she says she doesn’t diet. Instead, she says she follows simple principles– eat healthy and in moderation.
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Keith Girard is Editor and Publisher of TheImproper, New York City’s cutting edge arts, entertainment pop culture and lifestyle Web magazine. Before that, he was editor-in-chief of Billboard magazine and a reporter for the Washington Post among other media positions.